SheKnows

7 hula hoop moves that are your ticket to a toned core (and they’re fun)

Start in a staggered position with your legs about two to three feet apart. Begin front to back waist hooping, and once you have a good rhythm, begin bending both knees to lower yourself down into a ...
Local 12 WKRC Cincinnati

Jen and Bob try their hand at hula hooping on ARC Cincinnati with an expert

CINCINNATI (WKRC) - This show is all about learning and growing. Jen and Bob will learned the art of hula hooping on ARC Cincinnati with the help of instructor Morgan Junkerman, who is the founder of ...
NewsBytes

Hula hooping v/s wall push-ups: Which tones your arms better?

Hula hooping is a full-body workout that also works the arms. The circular motion of hula hooping engages the biceps and ...
NewsBytes

Shadow boxing v/s hula hooping: Which tones arms faster?

Shadow boxing and hula hooping are two popular exercises that promise to tone your arms. While both exercises have their own ...
Today

Hula hooping is a full-body, low-impact workout. Try it with these 7 exercises

Hula hooping isn't just a nostalgic childhood activity, it's also an effective full-body workout that's easy on the joints. Here are the benefits of hula hooping and exercises to try. When was the ...
Reuters

Hooping -- from child's play to exercise workout

NEW YORK (Reuters Life!) - Hula Hoops, those baby boomer toys that fired a worldwide craze in the1950s, have come back as must-have fitness tools to strengthen the core and battle the love handle. The ...