From compact smart gyms to heavy-duty free weights, this is the gear that held up under real-world use.

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Nordic curls are a bit of a gymgoer’s party trick. As you lower the backside ...

Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. For strong, powerful ...

Buying a gym membership isn’t always affordable, but you can create a truly effective full-body workout at home on a budget.