Highly sensitive people (HSPs) are characterized by their intense emotional responsiveness and heightened sensitivity to their environment. This trait, first identified by psychologist Elaine Aron in ...
In recent years, the term "highly sensitive person" (HSP) has gained popularity among clinicians, self-help authors, and the general public. While its intent may be to validate and support those who ...
HSP is not a disorder, but a personality trait shared by about 15-20% of the population. If you find yourself nodding along, you might be a Highly Sensitive Person (HSP). The term HSP, coined by Dr ...
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