Social distancing has affected everyone differently, but one of the most common challenges is finding ways to stay in shape without access to the gym. Of course, there’s nothing to stop you from ...

Think gymnastic rings, think ridiculously ripped athletes at the Olympics, or, at the other end of the scale, sweaty PE lesson throwbacks, right? Wrong! There is a middle ground, and gymnastic rings, ...

Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. Gymnastics rings ...