We are at the start of a brand new year and a plan to exercise and get in shape is high on almost everyone's resolution list. The first thing that probably comes to mind is to join a fitness center.

Looking to make gains at home? Even if money isn’t an object, space is usually an issue. Whether you’re living in a one-bedroom apartment or sharing a multi-bedroom house with the family and kids, ...

When you think of a gym, the image that comes to mind is usually a larger space filled with equipment of different shapes and sizes. The truth is that you don’t need a huge amount of space in order to ...

We may receive a commission on purchases made from links. Are you on a mission to build the perfect home gym? Well, now is definitely the time to do it. There's so much fantastic home gym equipment ...

A home gym with fitness equipment, including weights on the wall, a weight bench, an exercise ball, a stationary bike, and punching bag. Home workouts took off in a whole new way because of the ...

Members of the editorial and news staff of Us Weekly were not involved in the creation of this content. Over recent years, the trend of hiring a personal trainer has been growing in popularity. Many ...

Gym memberships are expensive, and not everyone has the time to pack in a workout in between work, school, and family. The next best thing is building your own capsule gym, whether you have a ...

If you’re sick of paying for a costly gym membership, bring the gym to you! Even the smallest of apartments can be turned into a home gym. Amazon offers compact gym equipment so you can get the same ...

Elite Edge Fitness is an advertiser of Sonoran Living. Welcome to Elite Edge Fitness: Your Transformation Starts Here! Are you ready to embrace a healthier, stronger ...