A group fitness class is a wonderful way to get out of the house and treat your body to some healthy movement. But it’s also ...

Apple Fitness Plus covers everything including classes, narrated walks and challenges.

Inspired by ballet and designed for all fitness levels, barre classes have become one of the most popular low-impact workouts ...

Monday nights at Xtreme Personal Fitness, also known as XPF Studio, feel more like a celebration than a traditional workout.

Exercise does not look the same for everyone, and one Sapulpa gym is built around that idea. Hardy Pulse Fitness Revolution ...

The Home Depot Backyard's Fitness on the Field welcomes residents onto the field at Mercedes-Benz Stadium for a series of ...

SPONSORED – Ready Fitness Training is launching exciting promotions for the new year, offering the first month of gym ...

Boxing is a full-body workout. Deceptively so — you’re just moving your arms, how tough could it be, right? But if you’re throwing a punch correctly, you’re putting your entire body into that motion.

The Gazette offers audio versions of articles using Instaread. Some words may be mispronounced. MARION — They are octogenarians, nonagenarians and centenarians, but they’re still kicking. In this case ...

The thrice-weekly sessions that started with four older adults now draw between 40 and 50 people ranging in age and ability.