The gym may never be as crowded as it is in the weeks after people across the nation make New Year's resolutions to reach their fitness goals. While the plethora of activity trackers might make it ...

Now is a great time to make a few changes from the same old workout routine, especially if you are getting bored with it. If you're looking for something new and exciting to add to your schedule, ...

Changing your fitness regimen or starting on a fitness journey can be scary, but not impossible. With so many free resources on the iPhone in your pocket, why bother looking elsewhere? I've relied on ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Building a home gym has become something of a national pastime over the past few years, and one of the ...

Tyler Lacoma has spent more than 10 years testing tech and studying the latest web tool to help keep readers current. He's here for you when you need a how-to guide, explainer, review, or list of the ...