Thanks to communication via nerves, hormones, immune signals and microbiome, the gut and brain are in constant correspondence ...
Look for supplements with specific strains. Some of the probiotics most studied for mood benefits include Lactobacillus ...
Chronic stress can damage the gut’s protective lining, triggering inflammation that may worsen depression. New research shows that stress lowers levels of a protein called Reelin, which plays a key ...
Never miss an episode of Inspiring Wholeness, presented by AdventHealth in partnership with the Orlando Business Journal. Subscribe now on Apple Podcasts, Spotify or wherever you get your podcasts.
As a mom who's waded through endless neurodivergent and autism theories, I've learned to approach new research with a healthy dose of skepticism. But this gut-brain connection autism research from USC ...
Scientists have uncovered a promising link between a naturally occurring protein called Reelin, gut health and depression.
In honor of Mental Health Awareness Month, Alo Moves, Alo Yoga’s holistic wellness platform, has announced the launch of a new series designed to support the gut-brain connection aiming to help users ...
Many gut microbes produce serotonin, dopamine and GABA. Having a well-balanced set of microbes in your gut creates these neurotransmitters that guide focus, calmness and motivation. These vital brain ...
Doctors warn that stress, erratic eating, screen addiction and physical inactivity are driving a surge in gut disorders among ...
That knot in your stomach during a job interview isn’t just in your head—it’s the result of an intense biological dialogue happening between your brain and digestive system. While you’re busy ...
You’ve come to the right place. This is where fermented foods, as well as prebiotics and probiotics, play their major role.