Expert advice to keep your gut healthy and happy wherever you go. Sometimes the joys of traveling can come with unpleasant side effects—namely, stomach issues. Bloating, indigestion, constipation, and ...

Thanks to communication via nerves, hormones, immune signals and microbiome, the gut and brain are in constant correspondence ...

FRESNO, Calif. (KFSN) -- Research shows having a healthy gut microbiome is the key to boosting your immune system, mood and overall longevity. Dr. Pradnya Mitroo, also known as the "Gutsy Doc," joined ...

The ecosystem of our stomachs, known as the gut microbiome, is a complex and important component of overall health and wellness. Having a healthy gut has become a focus for many, as studies indicate ...

Gut-friendly protein snacks like almonds, edamame, and Greek yogurt help promote helpful gut bacteria and defend against ...

Have you ever experienced a stomach-in-knots kind of workweek or a series of not-so-solid (literally) bowel movements and thought, Could I have a gut issue? If so, you're far from alone. Gut ...

Simple tips to build and maintain a healthy gut Learn what to eat to make your gut microbiome flourish. Trisha Pasricha and Karen Corbin will explain the do’s and don'ts of what it takes to have a gut ...

The gut communicates with the rest of your body in many different ways and understanding what it is trying to tell you is critical to optimizing your overall health from the inside out.

Sometimes the joys of traveling can come with unpleasant side effects—namely, stomach issues. Bloating, indigestion, constipation, and diarrhea are all common travel complaints. “Traveling in general ...