Grip strength exercises for men over 55, from trainer TJ Pierce, to restore hand power, posture, and daily function.

There's a reason why Survivor endurance challenges don't last as long anymore. In the past, players spent hours and hours battling it out in true tests of endurance and grit, like in fan-favorite Get ...

Your grip does more than help you carry groceries or open jars. Research suggests that grip strength serves as a key health indicator, revealing insights into physical fitness, cognitive function, and ...

Join us as professional climber, Heaven, takes on the ultimate grip strength challenge! Watch as she tackles the pegboard ...

Join Andria on a thrilling journey as she takes on the ultimate ninja grip challenge in Spain. Witness her incredible display ...