Green tea is a low-calorie beverage packed with antioxidants called catechins. Drink green tea an hour after breakfast and ...

In a world full of Unicorn Frappuccinos, pasta chips, corn ribs and mystery flavor Mountain Dew, sometimes it’s nice to take a step back and appreciate the simpler things in life, like a cup of hot ...

Green tea and black tea are both rich in antioxidants, but green tea provides more and each has a different antioxidant ...

Green tea may be associated with a reduced risk of death from many chronic diseases, though the research is inconclusive. Mixing it with honey may increase benefits due to honey’s antimicrobial and ...

Based in Tampa, Florida, Virginia Pelley is a former women's magazine editor who has written health and fitness content for Men's Journal, Cosmopolitan magazine, the Chicago Tribune, ...