Are multivitamins really an efficient way to get all the nutrients you need? We asked a dietitian to find out.

Looking for an easy but effective way to improve your overall health and wellness? Taking a good multivitamin has many benefits. Our body needs certain vitamins and nutrients every day to be healthy ...

Most conversations about multivitamins focus on prevention. Prevent illness. Prevent deficiencies. Prevent aging. That framing doesn’t reflect how women usually experience their bodies. Why we look at ...

Living in a fast-paced world, we often rely on rushed and convenient meals. Our diets don't always provide all the essential nutrients and vitamins our bodies need, which can lead to nutritional gaps.

Jessica was a writer on the Wellness team, with a focus on health technology, eye care, nutrition and finding new approaches to chronic health problems. Expertise Public health, new wellness ...

Dear Annie: Please pass along the information that extremely strong body odors often occur as the result of a nutritional deficiency: zinc. I found my problem had been solved after less than a week on ...

Matt Fuchs lives in Maryland and writes about health, science, and technology. Matt Fuchs lives in Maryland and writes about health, science, and technology. You’re late, with no time to chop fruit or ...

Hiya offers kids supplements formulated with whole food–based ingredients and zero added sugar. The brand is best-known for its multivitamin, but also offers a probiotic, bedtime supplement, iron ...

Medically reviewed by Kierra Brown, RD There's no ideal time of day to take vitamin D for maximum absorption.However, experts ...

Many people take their vitamins around the same time they're having a cup of coffee. But there are some vitamins dietitians ...