Golf flexibility exercises, golf stretches, and mobility training are not new concepts to the sport of golf. In this day and age on the PGA TOUR, it is well known that most professional players are ...
Ed. Note: This article was published in partnership with XXIO. Posting a solid score starts well before you ever step to the first tee. There are many things you must do in the lead up to your round ...
Welcome to Live Well, Play Well, a health and wellness franchise that’ll help you make smarter lifestyle choices so you can feel better on and off the golf course. I don’t know about you, but I prefer ...
KUALA LUMPUR, MALAYSIA - OCTOBER 22: Azahara Munoz of Spain tees off on the 11th hole during Round One of the Sime Darby LPGA on October 22, 2010 at the Kuala Lumpur Golf and Country Club in Kuala ...
Give your driving distance a boost using this two-for-one exercise from New York-based trainer Kurt Ellis. This full-body move works both the adductor (hip) muscles and thoracic spine to help you ...
Most great golf destinations require at least one plane flight to reach, and even if you're sitting in those oversized leather seats up front, there are still some bad things happening to your golfing ...
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