A variety of strategies to help you achieve your short-term and long-term goals. Just a Girl and Her Blog Before you focus on goal-setting, it helps to pull back and focus on your overarching life ...

While weight loss and muscle building are often at the forefront of these resolutions, the realm of fitness offers a plethora of other goals that can lead to improved quality of life, enhanced ...

Explore top goal setting tools, so you stay motivated and organized daily. To build habits and hit personal targets each week ...

Managers perform a variety of activities that help keep day-to-day activities on a business on track, but reactive management doesn't help move companies forward. Strategic planning that sets outcome ...

Children who spend time participating in less-structured activities have better goal-setting abilities and an easier time meeting those goals without prompting from adults, a new University of ...

Goals are plans for the future. They outline where you want to go and are your direction for the year. They state what your group wishes to accomplish. Goals should be evaluated and changed from ...

BEND, Ore. (KTVZ) -- A Portland-area nonprofit helps students in kindergarten through eighth grade with learning challenges, such as dyslexia, ADHD and autism, and it's offering its services in Bend ...

Goal setting to achieve peak performance is both an art and a science. “Keep your eyes on the prize,” says the old adage. But, as it turns out, setting your sights on a lofty goal—on a ...

From the time we are young, most of us have received the message that goal-setting is an important part of our personal development. There is a lot of truth to this idea. In my clinical practice, I ...