A registered dietitian explains how to make ghee, what to use it for, and why it's so good for you. Basically everything you need to know. While it’s a staple of Ayurvedic cooking, here in the States, ...

We may receive a commission on purchases made from links. Ghee, a clarified butter used in Indian cooking, has become increasingly popular in the U.S. in the last few years. As ghee is heated low and ...

Partially melted butter in a pan on a black rustic board - Yulia Furman/Shutterstock The terms are often used interchangeably, but ghee and clarified butter are not precisely the same. Both are made ...

Eating one teaspoon of ghee daily on an empty stomach can reduce inflammation, improve digestion, and support hormone balance ...

According to the Ministry of AYUSH (Ayurveda, Yoga & Naturopathy, Unani, Siddha and Homoeopathy) of the Government of India, ...