While resorting to taking melatonin or purchasing a new mattress remain options, natural sleep aids -- like GABA ...

GABA is present in plants, animals, and microorganisms. The human body produces it, and it is present in some foods. Medicines and supplements aim to boost it. In this article, we examine how ...

Add Yahoo as a preferred source to see more of our stories on Google. Gaba It’s one of the wellness world’s biggest buzzwords, with a thriving industry dedicated to products claiming to stimulate its ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through the links below." Otherwise known as gamma-aminobutyric acid, GABA is an amino acid produced in the brain that acts as ...

GABA is one of the supplements patients ask me about a lot, often with looks of confusion on their faces. I think the confusion comes from the fact that GABA is both a chemical produced within the ...

The trend of “stacking” supplements—combining them to amplify health benefits—has been gaining popularity in the wellness community. Some have suggested combining GABA and L-theanine, two supplements ...

New York Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you make a purchase. In a world that never seems to sleep, the quest for quality rest ...