Don't let your age define your capabilities; experts reveal the three functional movements that predict your independence and physical health as you grow older.

Share on Pinterest Researchers are developing a simple blood test that could assess your health span and lifespan. Image credit: Santi Nuñez/Stocksy. Intrinsic capacity is the sum of a person’s mental ...

Good physical performance is associated with better cognition in people with relapsing-remitting MS, according to a recent study by the University of Eastern Finland. Good functional capacity was also ...