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Full-body vinyasa yoga flow for hips & legs | Intermediate/advanced yoga after 40 with Paola

Join Paola from Yoga After 40 for an invigorating vinyasa yoga flow designed for intermediate to advanced practitioners. This ...
YouTube on MSN

Full body yoga flow for flexibility & strength | Beginner to intermediate yoga session

Join this energizing yoga session designed to improve flexibility, core strength, and relaxation. Follow along as the ...