Medically reviewed by Aviv Joshua, MS, RDN Most apple antioxidants are concentrated in the peels.Fuji apples are particularly ...
While all apples (Malus domestica) are nutritious, some stand out due to their high levels of antioxidants, fiber, vitamins, and minerals. The healthiest apples include Red Delicious, Granny Smith, ...
The best apples for eating fresh are crisp, juicy, and firm—not mealy or grainy—with a clean snap when bitten. Fuji, Honeycrisp, EverCrisp, and Pink Lady are top choices for snacking thanks to their ...