The Fresh & Fit podcast has been demonetized on YouTube. Host Myron Gaines announced the news to their 1.4 million subscribers on Saturday. He stepped away from the microphone at one point because he ...

Subway is making a clear play for the high-protein crowd. Its new Fresh Fit lineup includes four 6-inch subs with at least 20 grams of protein, but one stands out. Seasoned Steak & Avocado build packs ...

The new range features five sandwiches with six-inch multigrain bread and Canadian cheddar cheese.

Loaded with 21g+ of protein per sub, this menu delivers big flavour for the New Year, as two out of three Canadians aim to eat more protein in 2026. Subway Canada is kicking off 2026 with a ...

Subway’s Fresh Fit menu is back and better than ever! Bursting with fresh flavor and feel-good choices at a great value, every Fresh Fit sandwich is stacked with 20g or more of protein, a full serving ...

MILFORD Conn. Subway is adding raisins and sliced apples as side options for a new line of bundled meals branded as Subway Fresh Fit choices. The new items will also be available in Subway Fresh Fit ...

Sandwich brand Subway is reintroducing its Fresh Fit menu with four sandwiches under 500 calories and a full serving of vegetables, according to a press release. The menu will be released Sept. 17.

As the child of two former bodybuilders, I ate a lot of Subway as a kid. I always went the customizable route—turkey, American, tomato, mayo, salt and pepper on white or tuna and banana peppers or ...

Loaded with 21g+ of protein per sub, this menu delivers big flavour for the New Year, as two out of three Canadians aim to eat more protein in 2026. Available nationwide now, the Fresh Fit lineup ...