Forgiveness is key to relationships – but it’s not as simple as deciding you’d like to forget and move on. A counselor breaks ...

Forgiveness is an important action that can lead to a place of greater healing and peace. Forgiving, and letting go of anger and resentment, has even shown to benefit a person’s physical health.

We’ve all been there—in the course of your life, someone did something awful that hurt you for which you harbor resentment. If you google "forgiveness," there are many articles about the merits of ...

Despite spending 27 years in prison, Nelson Mandela maintained the belief that harboring resentment instead of practicing forgiveness “is like drinking poison and then hoping it will kill your enemies ...

Forgiveness was something I first encountered in the dark silence of a Catholic confessional as a child. I still remember the heavy wooden booth, the tiny grate that slid open with a reverberating ...

Welcome to Money Rx, SELF’s monthly financial checkup that goes beyond the numbers. Each month, financial educator Tiffany Aliche—a.k.a. The Budgetnista—explores the emotional side of money, diagnoses ...