Forgiveness therapy in prison will reach a very small percentage of the nearly 2 million people locked up in the U.S. in 2025 ...

“I am so sick of feeling lousy. When my spouse abandoned me, that was a long time ago. I did not realize, at the time, that the effects of that betrayal would live in my heart for years. It is time to ...

You may increase your happiness when you learn how to forgive others who may never ask you to do it. Here's how to do it.

When a cherished friend hurts us, the path to forgiveness can feel particularly challenging. The depth of our care makes the pain more acute, yet it also provides motivation to heal the relationship.

One sibling steals the other’s favorite toy, or maybe they both committed their share of offenses. Their parents want them to apologize to each other. A spouse failed to finish their part of the ...

Tampa (BLOOM) – Imagine standing on the precipice of a cliff, weighed down by emotional baggage that keeps you from soaring freely. But there is power in letting go. Welcome to the healing journey, ...