You may increase your happiness when you learn how to forgive others who may never ask you to do it. Here's how to do it.

7 Forgiveness Phrases To Share With Someone, According to a Therapist originally appeared on Parade. We've all been hurt by someone. Whether it's a fight ending a friendship, being cheated on by a ...

Cowritten by Charlie Huntington and Tchiki Davis, Ph.D. Have you ever struggled to forgive someone? Held a grudge longer than you wanted? Felt shame or guilt about hurting someone else and didn't know ...

A new book from Bible teacher Yana Jenay Conner offers a blueprint for living out a difficult spiritual practice. The pages of Scripture are soaked with forgiveness. In book after book, the Bible ...

When those closest to us inflict pain, the contradiction feels unbearable. The very people we trust most possess the power to devastate us completely. Yet within this vulnerability lies an opportunity ...

The concept of forgiveness is often framed by a fascinating spirituality-based narrative that advises us we should always do it, no matter what the circumstances. We’re told that by forgiving others, ...

One sibling steals the other’s favorite toy, or maybe they both committed their share of offenses. Their parents want them to apologize to each other. A spouse failed to finish their part of the ...

And here is the program for achieving a truly forgiving heart: SUNDAY: Forgive yourself. MONDAY: Forgive your family. TUESDAY: Forgive your friends and associates. WEDNESDAY: Forgive across economic ...

How does one forgive? Is forgiving decisional or emotional? Is it different than reconciling with someone? Everett Worthington has made a career out of studying forgiveness. Through his studies, he ...

In the Gospels, Jesus emphasized the importance of forgiveness. When the disciples asked how many times they had to forgive someone, he basically said that forgiveness should be ongoing and unending.