Thyme, rosemary, and lavender have long been associated with natural medicine. Today, however, these aromatic plants are ...
A bath is an excellent form of self-care. The warm water is relaxing and can help with stress or sore muscles. Some people claim that you can boost the benefits of a bath by adding essential oils. The ...
Essential oils are all the rage — but do they live up to their claims? You can’t pass through the personal care aisle of a supermarket without seeing labels that tout the benefits of essential oils, ...
Essential oils are currently enjoying a renaissance in the world of holistic health and wellness—with fans touting their effectiveness in treating everything from stress and anxiety to nausea and pain ...
Essential oils are having a major moment: They’re now found in everything from air fresheners to beauty products. Yet aromatherapy (using essential oils to heal the body and mind) isn’t new; it’s been ...