One of the biggest challenges to maintaining focus is the constant urge to check your phone, browse social media, or engage in other distractions. These interruptions can break your concentration and ...

Forbes contributors publish independent expert analyses and insights. Benjamin Laker is a university professor who writes about leadership We live in a world that glorifies “busyness”. The ability to ...

In a typical office environment, workers are interrupted approximately every three minutes by digital notifications, colleague requests, or their own wandering minds. Research from the University of ...

Screens vie for our attention everywhere now, and many of us struggle to keep our minds focused on one task at a time. Research shows that media multitasking, like texting while watching video shorts, ...

A gem of a trick that helps you get more done.

Supercharge your productivity with this $39.99 task-management app for Mac, iOS and other platforms. Photo: Cult of Mac Deals If you want to stay productive in these chaotic times, you need more than ...