Spacing intake evenly throughout the day is more effective than consuming large volumes at once. Research suggests that ...

Medically reviewed by Allison Herries, RDN While plain water is the gold standard for meeting hydration goals, warm beverages ...

Here’s what to do to stay safe.

Discover easy daily water intake advice and practical advice on how much water to drink guidance for every age, from children to seniors, based on lifestyle and body needs.

Experts weigh in on the 'eight glasses a day' guideline and reveal how much water your body actually needs to support overall health.

Dialysis patients who gain too much fluid between treatments should be advised to drink less. Although adequate fluid intake is an essential requirement for survival, excessive fluid intake can ...

People with heart failure have long been advised to limit the amount of fluids they consume each day to help reduce congestion, or the buildup of fluid in the lungs and extremities, but that advice ...

It’s common advice to drink more water for energy, appetite control and clearer skin – but researchers have now demonstrated that hydration plays an even deeper role in health. It influences how our ...

A new Yahoo News/YouGov poll has revealed that many Americans are coming up short in hydration. The survey of 1,746 U.S. adults, conducted from April 11 to April 15, found that 8% say they rarely or ...