COVID-19 has made for a stressful year for many, but if there is one thing yoga teaches, it’s to take a deep breath and allow your mind to be at ease. Ebb & Flow Yoga Studio is one business that ...
Dean Pohlman is an E-RYT 200 certified yoga instructor and the founder of Man Flow Yoga. He spoke with Studio 512 about the barriers to entry for men in yoga, and how it can be a really beneficial ...
Leslie trained at the Alvin Ailey American Dance Theater for many years before deciding to bridge her passion for dance with her love for yoga. But the decision to create Afro Flow Yoga went deeper ...
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