Hosted on MSN
Want to be 'skinny'? Doctor explains why you actually need 3 different types of fibre in your diet
UK doctor Dr Karan Rajan, an NHS surgeon and social media, shared in an Instagram video on February 23, 2025, that to support optimal gut health, it's essential to consume a diverse range of fibre ...
Dr Sethi states that soluble fibres absorb water from food in the gut, while insoluble fibres increase the volume to aid in passage. Fibre is an extremely important part of our daily diet that ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback