A woman feeling anxious while flying on an airplane. Understanding the root cause of a fear of flying is the first step to addressing flight anxiety and figuring out treatment options. Experts ...
Adelynn Campbell’s last plane trip ended with a panic attack that she got through largely with the help of a kind flight attendant. That was last year — before 67 people died in January when an ...
For millions of people, air travel is a routine part of life. But for others, the thought of stepping onto a plane sparks intense anxiety or even panic. Known as aerophobia or more simply, fear of ...
Intense fear of flying, called aviophobia, is a highly prevalent psychological phenomenon, afflicting (in some estimates) up to 40% of the population of industrialized countries. This staggering ...
Luckily, Vance found somewhere to practice being uncomfortable: the Fear of Flying Clinic, a nonprofit support organization ...
I hate to fly. I work myself up into a nervous wreck when I step on a plane. I can't relax during the entire flight. What can I do to calm myself down? First, let's define fear of flying. I argue that ...
Aviophobia affects 6.5 percent of the population. "Aviophobia, a fear of flying, affects 6.5 percent of the population, according to the National Institute of Mental Health." Getty Images Oct. 7, 2013 ...
KUTV — For many, flying can be a nerve-wracking experience—especially with recent headlines about airplane incidents. Even seasoned travelers can feel a wave of unease before takeoff. As a former ...
Understanding the root cause of a fear of flying is the first step to addressing flight anxiety and figuring out treatment options. Experts recommend trying therapies like exposure therapy, as well as ...