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What’s the difference between ‘lean’ and ‘bulk’ muscle — and which should you aim for?
There's a lot of talk about lean muscle compared to bulk muscle, but experts say it's not worth differentiating the two. Learn why.
Laura Schober is a writer and editor specializing in health, food, wellness, beauty, and lifestyle content. Laura is also a seasoned communications professional who has previously worked in the ...
Five trainers, three goal tracks, tons of gains.
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