Kate Hudson lives by the mantra, “Contentment is a discipline.” The actor and singer shared with PEOPLE what helps her find peace. The star has a busy schedule, juggling both her work and personal ...

Finding peace is often seen as an internal quest, but the environment you're in can play a significant role in shaping your mind and emotions. You might not notice it right away, but the wrong ...

Now is not necessarily a time in the world where it’s easy to find internal or external peace. Things seem to be figuratively — or literally — on fire everywhere you look. It can almost feel wrong not ...

The author is embarking on a trip to Chicago amidst international conflict and rising anxiety. They discuss finding peace and connection during travel through mindfulness and releasing emotional ...

Life is full of ups and downs, good and bad, struggles and triumphs — and the way we act in either situation define how we move through life. As people experience different things, they begin to see ...

I could tell you to watch a candle flame, spray your room with lavender, or sip chamomile tea to feel some peace when you feel like the pieces are falling apart. But that is the type of advice your ...

Finding real love starts with finding yourself first. When you’re not at peace inside, relationships can become a place to hide from your own emotions instead of a space to truly connect. These signs ...

Caregiving for a sister with cancer led to a calling in nursing and advocacy roles, shaping the author's identity and career path. Despite setbacks, including a career pivot from nursing to political ...

A wrecker driver hit a disabled car on the Southwest Freeway, killing the driver, according to police. Houston, Texas – For Jessica Garcia, yoga isn’t just a practice, it’s her calling. The proud ...