Many Americans aren't getting enough fiber, while colorectal cancer rates are increasing in younger adults. Is fibermaxxing ...
You’re probably not getting enough fiber in your diet. Dietitians explain the ideal amounts, how to get it, and why it ...
Move over protein—social media's latest obsession with "roughage" is tackling a massive national deficiency, but experts warn ...
High-fiber foods are your best options for nourishing your gut. Here, experts explain why they're so good for you, plus share ...
Soluble fiber plays a key role in digestion, cholesterol control, and weight management. A gastroenterologist shares 10 easy ...
There is few data on the association between dietary fiber intake and estrogen receptor (ER)/progesterone receptor (PR)-defined breast cancer risk. The present study aimed to investigate the ...
Please provide your email address to receive an email when new articles are posted on . Elevated fiber intake was linked to reduced odds of stroke and all-cause death. Dietary fiber was also ...
Please provide your email address to receive an email when new articles are posted on . Overall, 38 patients had hyperkalemia before dialysis, researchers found. A daily intake of greater than 15.33 g ...
Low-grade systemic inflammation is associated with an increased risk of various diseases including cardiovascular disease (CVD) and cancer. However, modifiable factors that are capable of reducing ...
A dietary fiber intake between 14.4 and 26.7 g reduced the risk of osteoarthritis, but an intake above this dose was not significantly protective. Past studies have shown that long-term consumption of ...
Greater dietary fiber intake is associated with a lower risk of both cardiovascular disease and coronary heart disease. In recent years, a decline in both cardiovascular disease (CVD) and coronary ...
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