Sourdough fermentation reshapes wheat fibers through enzyme activity, influencing bread texture, nutrition, and flavor. Bread ...

Here, dietitians explain the nutritional differences between sourdough vs. whole grain bread, plus share their pick to add to ...

Sourdough bread is both nutritious and extremely delicious. Sourdough bread baking is a popular and wholesome challenge ...

Bread can be part of a healthy diet as long as you choose wisely. If it's sourdough vs. pumpernickel, which should you pick?

Bread can cause digestive issues like bloating in some people but gluten is not always the culprit. Dr Salhab shares some gut ...

Fermented foods can improve digestion, strengthen the immune system and reduce inflammation. Evidence also suggests that ...

How one woman went from human rights lawyer to advocating for a healthy bread revolution by creating RedBread, a fermented sourdough bread that's digestible. As a human rights lawyer in Los Angeles, ...

Everything you need to know about long-fermented bread on why it's good for gluten-intolerant people. So, what the heck is long fermentation? In a nutshell, it’s baking breads and other baked goods ...

As most of our readers are doubtless aware, Dr. Dauglish is the author of a new system of bread making that has excited considerable interest among chemists during the last twelvemonth. An extended ...

As most of our readers are doubtless aware, Dr. Dauglish is the author of a new system of bread making that has excited considerable interest among chemists during the last twelvemonth. An extended ...