Add Yahoo as a preferred source to see more of our stories on Google. When it comes to beverages that are good for you, kombucha—a fermented drink made from tea, sugar and yeast—usually comes out on ...

Is it really the health food it's touted to be?

The main benefit of eating fermented foods lies in the live bacteria present in the produce. Dr Emily Leeming, a microbiome scientist, dietician, and creator of the Second Brain newsletter, says when ...

Although the aging of skin and the body is unavoidable, certain fermented foods and drinks, in addition to water, can assist in decelerating this process, according to specialists. Robert Love, a ...