Coordinating your yoga with your menstrual cycle phases, also known as cycle syncing, is about understanding your body. Here's what to know.

Medically reviewed by Andrea L. Braden, MD Key Takeaways The female reproductive system includes organs that produce hormones ...

The following outlines aspects of the female reproductive system, including the internal and external organs, the menstrual cycle, the egg, and reproductive hormones. The menstrual cycle is a monthly ...

A better approach? Support the systems that regulate them naturally.

I can relate to my female clients when a normal workout routine is unexpectedly impossible. Equipped with curiosity and compassion for my female body, I dove into the current research on how the ...

Hormones are chemicals produced by glands in the endocrine system that tell your cells, tissues, and organs what to do. According to the Center for Disease Control Female Hormonal Imbalance occurs ...

Female sex hormones can significantly enhance the progression of the rare neurodegenerative eye disease retinitis pigmentosa (RP), according to a preclinical study by researchers at UT Southwestern ...

Alzheimer's disease disproportionately affects women, who represent about two-thirds of those diagnosed with the late-onset type of the disease. Previous research has shown Alzheimer's is also more ...