There are people in your life who are unsure if they’re making a positive difference in this world. You can use gratitude to offer them the gift of mattering.

Looking at the statistics on my posts over the past year, I could not help but notice that my posts on morality received far fewer views than my posts on sex. Does this mean that readers are more ...

Three in four people are prioritizing feeling good on the inside more than ever before. That’s according to a new survey of 2,000 people, which explored the health approaches and habits that really ...

Imagine that you’ve just submitted an application for something important to you: Perhaps it was a dream job, the perfect apartment, or an academic program you’re passionate about. As you’re waiting ...

Science has found that a happier life is a healthier life. When people experience more positive emotion, they tend to enjoy better cardiovascular, endocrine, and immune function and even a longer life ...

Whitney Houston in "Waiting to Exhale," Jack Black in "School of Rock" and Kate Hudson in "How to Lose a Guy in 10 Days" Movies are empathy machines, as Roger Ebert once wrote. The best films allow us ...