A major review analysing 73 clinical trials shows that exercise significantly reduces depressive symptoms and may be as effective as therapy or antidepressants for many adults ...

It's important to give yourself permission to feel the way you need to when you're depressed. Malte Mueller via Getty Images While depression can trick you into believing you’re the only person who ...

Depression is all too common, affecting 322 million people globally and 17.3 million Americans every year.[1] Depression is commonly characterized by persistent sadness, negative thoughts about ...

People who frequently consult artificial intelligence outside work could be more prone to depressive symptoms than others, ...

The effects of exercise on depression are similar to therapy and drugs, according to a review of relevant studies.

The American Psychological Association has expressed concern about chatbots such as ChatGPT being used for therapy. “These are not necessarily tools intended for mental health but they get used in ...

NEW YORK, Nov. 14 (UPI) --Research suggests that more residents of the United States have been diagnosed with depression than those in other countries, and while this may be debatable, a lot of people ...

Is the lack of sunlight in the winter months really getting to you? Do you find yourself fighting tooth and nail to keep up with life's... Feeling depressed? Build a SAD routine. BRITTANY LUSE, HOST: ...

Companies who don't address employees' mental health might be sabotaging themselves, a new study shows. Adults with social anxiety and depression tend to work fewer hours, according to a recent study ...

Therapists want you to know these facts.