The diet has been linked to weight loss, longer life span and even a lower risk of cancer — in mice. What about humans?

Fasting is the process of not eating or drinking for an extended period. While possibly looked at as starving oneself, fasting provides many spiritual, physical and mental benefits when done for the ...

Intermittent fasting has gone from being a secret health trend whispered about in the corners of gyms to a mainstream buzzword you hear on podcasts, YouTube channels, and even in the checkout line at ...

Here’s a question from one of our Oklahoma Medical Research Foundation colleagues: One of my friends recently told me they had been fasting for four days, water only, and had read about the many ...

Intermittent fasting isn’t just another diet trend – it’s a lifestyle approach that’s revolutionizing how we think about nutrition, metabolism, and overall health. For the modern man seeking peak ...

This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: Intermittent fasting might benefit women over 50 by supporting weight loss, better blood sugar … ...

Add Yahoo as a preferred source to see more of our stories on Google. With the increase in social-media-driven trends, people are experiencing consumer fatigue as well as a growing distrust of ...

When it comes to losing weight, there are no shortage of unproven recommendations to choose from: fad diets like the carnivore diet or GOLO diet; juice cleanses and vitamin injections; plus a host of ...

Half of Americans say they are trying to lose weight. In the quest to find the easiest, fastest and healthiest way to drop pounds, intermittent fasting has become all the rage. Intermittent fasting ...

Who should not try intermittent fasting? A registered dietitian shares the 5 groups most at risk and why.