A long-term study found that while a ketogenic diet prevented weight gain, it also triggered major metabolic problems. Mice ...

Everyone’s macro goals vary slightly, but for general health, Dr. Alatassi recommends that adults get 45 to 65 percent of ...

Compare intermittent fasting and keto to learn how each affects weight loss and blood sugar. Find out which eating style ...

The answer may surprise you.

As Ozempic, Wegovy, and Mounjaro transform bodies at record speed, experts say a new aesthetic consequence is becoming ...

With one in eight Americans now using GLP-1 medications like Ozempic and Wegovy, fast food restaurants are introducing ...

The carnivore diet involves eating animal-based foods, including meat, fish, seafood, dairy products, and eggs. It excludes fruits, vegetables, and grains. A 2018 article notes that low carb diets, ...

Weight loss is a complex journey that encompasses making healthier diet choices daily. Figure out which is better for you, ...

Real Housewives star Heather Gay shares why 30-pound weight loss with GLP-1 is a ‘miracle’ - The reality star started using ...

Many people who use these medications don’t want to stay on them long term. But research has repeatedly shown that quitting ...

To slim down for her best friend's wedding, a Chinese woman pushed herself to lose nearly 15 kg in just 60 days ...

Weight loss drugs have shown impressive short-term results, but new research suggests their benefits may be difficult to sustain once treatment ends. Stopping treatment with weight loss medications is ...