After 30, nutrition becomes essential to protect facial firmness and help slow muscle loss in a natural, healthy way ...

We all know how sore our bodies can be after a trip to the gym. Turns out, simple daily movements like smiling, frowning, and chewing can give your facial muscles a major workout too. So just like ...

Sweeney is a contributor for TIME. Sweeney is a contributor for TIME. Yoga practitioners know that poses like downward-facing dog, warrior, bridge, and others can improve flexibility, reduce stress, ...

We all know how sore our bodies can be after a trip to the gym. Turns out, simple daily movements like smiling, frowning, and chewing can give your facial muscles a major workout too. So just like ...

Facial paralysis occurs when a nerve that controls your facial movements becomes damaged. As a result, a portion of your face may feel weak, or you may be unable to move it. Some types of facial ...

There are times when you glance in the mirror in the morning and feel as though your facial skin has sagged downward. Observing nasolabial folds stretching vertically and horizontally around the ...

Researchers at Kumamoto University in Japan have discovered that iron supplements may help reduce muscle damage and improve ...

Muscle twitches fall into two main types. There’s myoclonus, where a whole muscle or group of muscles twitch or spasm. Then ...