Existential therapy is a form of psychotherapy that aims to help people find a sense of meaning in their lives. It is less rigidly structured than other types of therapy and focuses on exploring a ...

At several points in human history, there have been great transitions that accelerated our progress and shaped everything that would follow. Ten thousand years ago, the first Agricultural Revolution ...

An existential crisis is a recurring pattern of thoughts regarding your identity, purpose in life, and legacy, among other things. Existential questions may appear at any point in your life and can ...

An existential crisis involves deep questions about your purpose in life that cause distress. Several things can help you navigate the crisis, like journaling or talking with a therapist. But for ...

Existential therapy focuses on free will, self-determination, and the search for meaning—often centering on the individual rather than on their symptoms. The approach emphasizes a person's capacity to ...

Forbes contributors publish independent expert analyses and insights. James Broughel is an economist focused on the economics of regulation. One notable voice sounding alarm over AI risks is Eliezer ...

Fancy words go in and out of fashion, positing an existential temptation to overuse. The late 1990s gave us “literally.” People literally used “literally” to emphasize almost any point — even one that ...

Sometimes in life, we feel stuck, we don't know where to go, or we just feel confused. Therapy is a great place to start when tackling big - or little - life questions! A good working relationship ...