Scientists have shed light on how physical activity causes the cancer-fighting protein, interleukin-6 (IL-6), to be released into the bloodstream, thus helping repair the DNA of damaged cells. The ...
A mere 10 minutes of daily physical activity could potentially safeguard the body from cancer. Recent research has revealed ...
As many of us embark on an exercise or gym routine for the new year, research reveals that just 10 minutes of intense ...
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Experts pinpoint how many hours of exercise a week can help protect against deadly bowel cancer
Walking for just five hours a week could dramatically reduce your risk of developing or dying from deadly digestive system cancers, including bowel, liver and pancreatic. Regular exercise has long ...
As people return to gyms or start new fitness routines in the new year, new research suggests that even a short burst of ...
New research reveals that just ten minutes of vigorous exercise can trigger biological changes in the bloodstream that may ...
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