People could lose weight without signing up for a gym using a little-known NHS plan. While fitness fans might already know the NHS website offers lots of advice for people looking to lead a healthy ...

Square Enix released a Final Fantasy XIV exercise video. The Eorzean Aetherobics video puts us through a series of rigorous movements, all of which are based on emote animations from the game. Leigh ...

If you're looking to get fit and healthy, workout classes can be a great way to achieve your goals (or just to have some fun, if goals aren’t your gig). And you don’t have to spend silly money. Sure, ...