Adults who were active early in the morning had significantly lower risks of obesity, high blood pressure, and other heart ...

(Science Photo Library/Canva) Exercise works wonders throughout the human body, including the brain. Research suggests an ...

Early bird” exercise provides better health benefits for people, a new study says. People who regularly exercise in the early morning are significantly less likely to develop clogged arteries, high ...

Interested in boosting your longevity? All you may have to do is vary your exercise. Switching between activities such as ...

Just one 15-minute session of aerobic exercise floods the brain with brain-derived neurotrophic factor (BDNF), a protein ...

Turns out getting fitter may do more than help your body. A new study says your brain starts cashing bigger checks too.

This recently published study may have found a link between exercise during pregnancy and infant development.

Angus Chen covers all issues broadly related to cancer including drugs, policy, science, and equity. He joined STAT in 2021 after covering health and science at NPR and NPR affiliate stations. His ...

Medical expert Dr. Payal Kohli breaks down how hormones, metabolism and muscle composition shape the way men and women ...

Researchers at University of Texas at Dallas found regular physical activity for three months could help ease mood symptoms ...

A University of Iowa-led research team has documented in humans that physical exercise sparks an increase in brain waves ...

A small lab-based study suggests that intense exercise may help keep cancer cells from progressing, implying this could also be part of a larger cancer-prevention strategy Intense exercise can spark ...