If you’re a frequent gym-goer, you’re likely very familiar with barbells, dumbbells and pull-up bars. You may even have found yourself utilizing suspension systems (TRX), kettlebells, resistance bands ...
I first heard about Brrrn a few years ago when I was working in New York City. The studio conducted classes in a 50-degree room (hence the name), and became popular for their “slide” classes, which ...
In the video above, Men’s Health Fitness Director B.J. Gaddour shows you how to do a reverse lunge, side lunge, and hamstring curl with a mini slide board. Mini slide boards intensify old-school ...
You’ve done plenty of squats, lunges, and deadlifts this year. And thanks coronavirus quarantines, there’s a good chance you’ve done much of that with bodyweight, or with random items around your ...
Our team tests, rates, and reviews more than 1,500 products each year to help you make better buying decisions and get more from technology. The Brrrn is a well-built, no-tech slide board meant to be ...
If ever you’ve done a Pilates or barre class, you may well be familiar with exercise sliders (also known as ‘gliders’ or core sliders). If not, you’ve probably been wondering what on earth those small ...
Your inner thighs are a tough area to target, but it’s essential if you want your legs to be strong, lean, and powerful. The good news is that you don’t need much more than your own body weight to ...
Our team tests, rates, and reviews more than 1,500 products each year to help you make better buying decisions and get more from technology. The Brrrn is a well-built, no-tech slide board meant to be ...
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