Enduring the heat waves that inevitably come every summer is tough. That's particularly true for people who aim to stay active by exercising outdoors despite the high temperatures. Doing so requires a ...
Jordan Yeoh Fitness on MSN
I transformed my fitness routine in 10 days!
Jordan's training app is now available for both iOS and Android. DISCLAIMER: The exercises and workouts provided in this ...
Heeling is a cross between walking and roller skating. Once you've mastered the skill, you can effortlessly switch between the two. While heeling can be a great way to have fun and stay active, you ...
Jordan Yeoh Fitness on MSN
Unlock your potential with body tempo exercises
DISCLAIMER The exercises and workouts in this video are for educational purposes only and are not a recommendation for a ...
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