When the workout isn’t the reward: How shout-outs took over your fitness class

Glitter socks and 100th-class congratulatory signs have swept the boutique fitness industry, where missing someone’s ...

'I'm A Trainer. Here's What To Do If You Want To Leave Your Workout Class Early'

If you can swing it, get a spot in the corner by the door if that’s an option. Wait for a water break or a pause in ...

I love the Les Mills fitness app, here are 3 equipment essentials you can buy right now

Start the year off with Les Mills workouts in the comfort of your home with these three exercise equipment essentials ...
News On 6

Sapulpa gym offers fitness classes for everyone and every body

Exercise does not look the same for everyone, and one Sapulpa gym is built around that idea. Hardy Pulse Fitness Revolution ...

Ultimate Taylor Swift fitness class goes national: sing as you squat

A Phoenix workout class turns Taylor Swift lyrics into high-energy, scream-singing strength training. And it's hitting the ...
Case Western Reserve University

Group Exercise Classes

*The online schedule is the most up-to-date with classes, times and instructors. In-Person, Virtual & Recorded Classes! Our group exercise classes are instructor-led group workouts designed to help ...
The Times Leader

‘Silver Sneakers’ exercise classes draw mostly women

Helen Blazejewski of Wilkes-Barre, in the foreground, stretches her arm toward the ceiling during a Silver Sneakers exercise class at the Greater Wyoming Valley YMCA. ‘I love it,’ Blazejewski said of ...