When it comes to men's health and daily comfort, your choice of underwear plays a more significant role than most guys realize. The decision between boxers and boxer briefs affects everything from ...

Strenuous physical exercise often is touted as anti-aging because it more quickly pumps the blood to the brain. A study at Oregon Health and Science University offers more evidence of positive results ...

A daily dose of exercise is good for both mind and body, but how much is enough? To find out, researchers from the University of California, Irvine (UCI) examined more than 50 adults between the ages ...

In modern society, physical inactivity and sedentary behavior have become common issues globally. This trend is also growing among children, raising concerns for their mental and physical health.

Under a half hour per day of physical activity may offset the negative health effects of a sedentary life, a recent study found. New research published this week, however, found that even short ...