Personal boundaries are a limited space in which we are safe and comfortable. They are our personal territory where we can safely express ourselves and make rules for those who enter them. They are ...

There are various reasons that even the most self-respecting people may have a lack of boundaries they set for themselves. Whether it be people-pleasing tendencies or a fear of rejection, some people ...

Interpersonal boundaries, when properly expressed, allow individuals in a relationship to feel safe and secure. These feelings of safety and security support the sharing of the self and facilitate ...

As we usher in another new year, the familiar chorus of resolutions rings out — promises of transformation that often fade before February’s first frost. But what if the key to meaningful change isn’t ...

The relationship we have with our students may change over time, especially as they transition from adolescence into adulthood. As our students begin to explore their individuality and independence, ...

Learning how to set and maintain emotional boundaries is an important part of growing up. It is also a key to developing relationships that are supportive, caring, and respectful. These kinds of ...