Most productivity apps quietly log your bad habits without actually changing them. I focus here on tools that interrupt ...

It takes deliberate strategies to avoid becoming our own worst enemy by procrastinating on our intended actions. Here are some tips, all based on research, that will keep you one step ahead of ...

Maybe you tell yourself you perform better under pressure. Or that the work you do when you're not feeling in the mood to work isn't very good. Or you think that you can't do anything well unless ...

In 2003, the Human Genome Project was hailed a massive success. We’d officially mapped out the entire genetic makeup of human DNA, save a tiny percentage, with 99.9% accuracy. It doesn’t matter who ...

Homework procrastination is something most children struggle with at some point. For others, it’s a consistent barrier to learning. It’s not surprising children struggle with this when they have so ...

In a world filled with distractions, Write or Flight: The Writer's Guide to Ending Procrastination, Building a Consistent Writing Practice, and Finally Completing Your Book (ISBN: ‎979-8335280402) ...